The Manaslu Circuit Trek takes you around Mount Manaslu, the eighth highest mountain in the world at 8,163 meters. This trek has become a sought-after alternative to the busier Annapurna Circuit, offering a more remote and authentic mountain experience.
Located near the Nepal-Tibet border, this trek combines natural beauty with cultural richness. You’ll cross the challenging Larke La Pass at 5,106 meters, where stunning views of both the Manaslu and Annapurna ranges await. The region opened to trekkers in 1992 and has since gained recognition for its dramatic landscapes and well-preserved Tibetan Buddhist culture.
The name “Manaslu” translates to “Spirit Mountain,” reflecting its significance to local communities. Along the trail, you’ll pass through villages where Tibetan and Gurung cultures blend, walk beside glacial rivers, and experience life in one of Nepal’s protected conservation areas. The trek requires good physical fitness and works best during spring and autumn when weather conditions are most stable.
Highlights
- Mount Manaslu Views: Experience close-up perspectives of the world's eighth highest peak throughout the trek
- Larke La Pass (5,106m): Cross this high mountain pass with sweeping views of the Himalayan ranges
- Cultural Villages: Walk through traditional settlements like Namrung, Lho, Shyala, and Samagaun with distinct Tibetan influences
- Manaslu Conservation Area: Trek through protected landscapes home to diverse wildlife including snow leopards and Himalayan Thar
- Pungyen Monastery: Visit this ancient Buddhist monastery set against the backdrop of Manaslu's south face
- Manaslu Base Camp: Take a rewarding day hike to the base camp at approximately 4,800 meters
- Remote Mountain Experience: Enjoy a less crowded alternative to other popular Himalayan circuits